IT IS NOT ONLY WOMEN, IT IS MEN TOO. #hetoo
Sexual assault is not gender-specific, it can happen to anyone regardless of their age, color, gender, and sexual orientation. From ‘not all the men’ to ‘men are victims too’ we have reached the other side of the story. Men and the boys who have faced sexual abuse are not different, they also have the same feelings and reactions as any other survivors of sexual abuse. But with the kind of society we are in, they have some additional challenges because of some societal attitudes and beliefs like ‘men are strong, they can’t feel the pain, they should not cry, they are not supposed to be weak, and whatnot.’
Those who have been sexually abused might feel more pressure and fear in coming out. Men who were sexually abused might have reacted to it differently than teens or boys. Sex Offenders can be anyone - men, women and in any form, could be your friend, your close ones, your househelp, and the list is full of unpredictable people.
There are some common experiences shared by the men and boys who have survived the sexual assault. It is not a full list but it may help you to provide some insights that they too go with similar pain and feelings like any other being.
Anxiety, depression, and flashbacks where they also face eating disorders.
Avoid going to those places and people that remind them of the assault.
Shortness of breath and fear for the worst happening in the future.
Feeling like ‘less of a man’ because we got to accept - society. They made us believe men always have to be a superman.
Worrying about disclosing the fear due to the judgement.
Cutting yourself off from friends and other relationships.
What can you do to support them -
Listen - Just like you will listen to any other being. It will be way too much harder for them to disclose it than anyone else.
Validate their feelings - Let them know you are there for them and you care about them.
Provide all the resources they need - Many men may face the barriers like while getting medical checkups, etc, take care of their many minor worries too. This will make them comfortable with you.
Do not ask for the assault details - Never do this, even if you're curious. Never.
Perpetrators can be anyone and the survivor needs to know that it is not your fault, it is them. The perpetrators can have some relationship with you, you might don’t know what is happening with you, they might use physical force or emotional tactics. They might fool you around in their beliefs. But always remember it is not your fault. If you don’t feel okay about it, fight, speak up, and never let them do this again.
It is not only women, it is MEN too. It is #hetoo
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